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Today I had a melt down and just cried and cried. Arial, Helvetica, sans-serif; font-size: For example, relaxation breathing — deeply breathing in and out for several minutes at a time — may help reduce hot flashes. Make me sleep like that.

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The same is not always true of dietary supplements marketed as treatments for menopause, some of which may have harmful side effects. Unable to carry a train of thought and to complete a task.

I can't do much of anything.

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Nightsweaty taken for less than 1 month August 25, This morning I woke up feeling like I was having an "out of body experience. Food and Drug Administration for that purpose. I took the info to my doctor and she was aware of these studies which surprised and relieved me.

Compare all 26 medications used in the treatment of Hot Flashes. Surely, in time this too shall pass. Really frustrated with having 2 periods a month or they come sooner and sooner after the last.

Chrisan October 24, Answer this Question Report Favorite. SweatyLady taken for less than 1 month July 15, Top groups Groups by medication Groups by condition. If it makes u a zombie then your dose is to high or you need something else. Getting a checkup If hot flashes are causing you significant discomfort or keeping you up at night, talk to your primary care doctor or OB-GYN.

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Oh, girls, I sooo can relate! Muscle cramps - Muscle being contracted to the point of discomfort. While more research is still needed to determine whether these are effective treatments for hot flashes, none of them is dangerous — and many of them have benefits beyond hot flash reduction.

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I am in peri hell right now. Need imput from other on zoloft and klonopin for relief of hot flashes Hi! After I had somehow been talking for quite some time, he finally looked me in the eye. I need relief for hot flashes and night sweats!!

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More energy and hand neuropathy is much better as well. I've been through gabapentin withdrawal before but without I just never knew I could feel so lousy