List of Vitamin K foods to limit to 1 serving per day (200%-660% DV)
This is a huge plus for individuals on blood thinners. Cancel reply Your email address will not be published. Male and female teens, ages 14 to 18, whether pregnant or breastfeeding, need 75 micrograms daily. I'm hoping that you can turn that light bulb on for me.
Yes No See the answers at the bottom of this blog. On average, you should eat between two to four servings of fruit per day. I am 44 years old and have been on coumadin for 11 years. Vegetables are rich in many nutrients, including vitamin K. Fortified soy milk is low in vitamin K so she can drink 3 cups per day to get her calcium and vitamin D. So keep your intake of Vitamin K foods consistent day to day. My Grandmother has in the past taken a commonly prescribe blood thinner. See the answers at the bottom of this blog.
One of the biggest misconceptions about carrots is that they are high in sugar. Avoid high-fat selections such as sausage, bacon and bologna when possible. You should eat six to eight servings of food from this group daily, choosing whole grains when possible.
General points when taking Warfarin (Coumadin)
I have a genetic condition called Protein C Deficiency. If she were to start taking an herbal blood thinner, she may excessively bleed during surgery and the doctor may not be able to stop the bleeding. Just because you are on a blood thinner does not mean you should avoid all foods with vitamin K. Do not eat more than your RDA of vitamin K each day and try to eat a consistent amount from day to day.
Remember that consistency is key in your daily amount of Vitamin K so that your INR and your dosage of Coumadin warfarin can remain stable. Infants from birth to age 6 months need 2 micrograms daily and 2. Sincethe U. In addition, be sure to read labels on multivitamins as they have varying amounts of vitamin K. Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating.
Good examples of acceptable foods from the starch group include oatmeal, wheat bread and pasta, brown rice, quinoa, millet, couscous, cream of wheat, cereal grains, rye and granola among others. Will drinking aloe vera juice interact with Coumadin warfarin?
Vitamin K comes in different forms including phyloquinone in plants and menaquinone in animal products in addition to a synthetic form menadione.
Ask a pharmacist at your favorite store for their recommendation of a supplement without vitamin K.